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Plan your trip

Build your own trek

Start from one of my walks and make it yours: a rest day where you like, a side trip, a slower day where the climb is long. You see every night and its height as you go. Then send it to me: I check it and send you a proposal.

Treks
66
Days
1–23
Highest points
1,100–5,644 m
Rara Lake from Murma TopPrajina Khatiwada · CC BY-SA 4.0 · Wikimedia Commons

Your trek, day by day

Questions people ask me

Why are there no prices?

Because the right price depends on your dates, your group and the lodges. I send you a proposal with every cost written out; nothing is booked until you say yes.

Is the altitude check medical advice?

No. It follows the rule of thumb most mountain doctors give (above 3,000 m, sleep only a little higher each night and rest every few days). I look at every plan myself, and we always adapt on the trail.

Can I change everything?

Almost: write what you would like in the message. If a wish does not fit the trail, I tell you honestly and suggest something that does.

From people I walked with

This is nice trekking, i spend best time there ...

Sarah M · Everest Three Passes Trek · September 2026

All reviews

Written by Rujan Neupane

A freelance guide in Kathmandu, trained, with a deep interest in photography and in Nepal's photography history. I walk these routes and write these pages myself.

Not sure which trek suits you? Tell me your dates and what you hope for, and I will say honestly.

My next free weeks from 12 Nov The calendar

Write to me

Tell me a little about the walk you have in mind. I read every message myself and usually reply within a day; from the trail, where there is often no network, it can take a few days.

Or, if you prefer, write to me on WhatsApp.

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