Trekking in Nepal

5-day treks in Nepal

These are the 9 treks I guide that take 3–5 days, Kathmandu to Kathmandu. Short walks fit around days in Kathmandu or Pokhara, or a first taste of the hills before a longer trek. Most stay low enough that altitude is rarely a worry.

Treks
9
Days
3–5
Highest points
1,650–3,842 m
5-day treks in Nepal

The 5-day treks I guide

Shortest first, from each trek's own page.

Astam and Dhampus

Annapurna · Culture & village stay

3 daysup to 1,650 m (Dhampus)Easybest Oct–Nov, Mar–Aprquietby road

A gentle walk in the hills just above Pokhara, for people who love walking more than height. Terraced fields, quiet villages, simple homestays, and the Annapurna range rising above you in the morning light.

The walk, day by day

Kalinchowk

Khumbu (Everest)

3 daysup to 3,842 m (Kalinchowk Bhagwati)Moderatebest Oct–Febbusy in its best monthsby road

Kalinchowk Bhagwati is a temple of the goddess Kali on a ridge top at about 3,842 m in Dolakha, east of Kathmandu.

The walk, day by day

Sailung

Khumbu (Everest)

3 daysup to 3,146 m (Thulo Sailung)Easybest Oct–Febby road

Sailung, in Dolakha east of Kathmandu, is a high plateau of rounded grassy hilltops, about a hundred of them, with rhododendron forest below and Tamang villages around.

The walk, day by day

Ghandruk Loop

Annapurna

4 daysup to 2,060 m (Australian Camp)Easybest Oct–Marby road

Ghandruk is one of the largest Gurung villages in Nepal: stone houses with slate roofs on a steep hillside, terraced fields below, and Annapurna South, Hiunchuli and Machhapuchhre straight across the valley.

The walk, day by day

Royal Trek

Annapurna

4 daysup to 1,730 m (Syaklung)Easybest Oct–Dec, Marquietby road

The Royal Trek takes its name from Prince Charles, who walked these hills east of Pokhara in 1980.

The walk, day by day

Ghorepani Poon Hill

Annapurna · Soft trek

5 daysup to 3,210 m (Poon Hill)Easybest Oct–Nov, Mar–Aprbusy in its best monthsby road

Ghorepani Poon Hill is the kindest first trek in Nepal.

The walk, day by day

Machhapuchhre Model Trek

Annapurna

5 daysup to 3,682 m (Korchon)Moderatebest Oct–Nov, Mar–Aprquietby road

Machhapuchhre, the Fishtail, rises straight above Pokhara, and no one is allowed to climb it.

The walk, day by day

Pathibhara Devi

Kanchenjunga

5 daysup to 3,794 m (Pathibhara Devi)Moderatebest Oct–Nov, Mar–Aprbusy in its best monthswith a flight

Pathibhara Devi is one of the holiest places in eastern Nepal: a temple of the goddess on a hilltop at about 3,794 m above Taplejung, called Mukkumlung by the Limbu people, who honoured the rock here long before.

The walk, day by day

Other lengths

7-day treks in Nepal10-day treks in Nepal2-week treks in Nepal3-week treks in NepalAll treks by number of daysOne week in Nepal10 days in NepalTwo weeks in NepalThree weeks in Nepal

Questions people ask me

Which 5-day treks are there in Nepal?

Of the treks I guide: Astam and Dhampus, Kalinchowk, Sailung, Ghandruk Loop, Kathmandu Valley Rim, Royal Trek, Ghorepani Poon Hill, Machhapuchhre Model Trek, Pathibhara Devi.

How high do they go?

From 1,650 m to 3,842 m at their highest point.

Do they need a flight?

8 of them start by road; the others need a mountain flight, so keep a spare day.

Written by Rujan Neupane

A freelance guide in Kathmandu, trained, with a deep interest in photography and in Nepal's photography history. I walk these routes and write these pages myself.

Not sure which trek suits you? Tell me your dates and what you hope for, and I will say honestly.

Write to me

Tell me a little about the walk you have in mind. I read every message myself and usually reply within a day; from the trail, where there is often no network, it can take a few days.

Or, if you prefer, write to me on WhatsApp.

Protected by Google reCAPTCHA

Open the full contact page